Pages

Showing posts with label grab and go. Show all posts
Showing posts with label grab and go. Show all posts

Monday, 21 July 2014

Breakfast cups

Some days I wake up and I think I might die if I don't eat something. Eggs are definitely my favourite breakfast food, however I get pretty darn tired of frying them and eating them plain. I got creative, thinking of other recipes I've seen, and I made some breakfast cups! :)


Ingredients:
- 2 eggs
- 1/4 tomato
- 2 slices of cheddar cheese
- 2 leaves of spinach
- 2 slices of deli meat (ham, turkey, chicken, etc..)

1. Dice the quarter of the tomato, chop up the spinach, slice the cheese horizontally to make short + thin pieces
2. Beat the eggs in a separate bowl or cup
3. Try to line the ramekins or mug with the deli meat.
4. Add spinach and tomato to the bottom
5. Pour egg either half and half into the two ramekins or all into the one mug
6. Sprinkle the cheese on top. Add salt and pepper if you want.
7. Microwave for aprox. 2 minutes for the two ramekins, or 1:30 for the mug

If it seems wet, keep putting it back in for 10 seconds until it's fully cooked.

Enjoy!

Wednesday, 16 April 2014

Strawberry Overnight Oats

1/3 cup milk
1/3 cup vanilla yogurt or greek yogurt
1/2 tbsp honey
1/3 cup steel cut or rolled oats
4-5 strawberries
6-7 almonds

-Combine milk, honey and yogurt
-Slice (and chop if you want smaller pieces) the strawberries
-Carefully cut the almonds so you end up with chunks and not shredded pieces of almond (yuck)
-Add oats to the milk mixture, stirring and eventually making sure there aren't any clumps of dry oats
-Add the strawberries, mix them in a little
-Press the oats down and make try your best to make sure they're covered by liquid.
-Sprinkle almond chunks on top, press them down lightly, don't mix them in
-Leave overnight in the fridge, preferably covered to avoid "fridge taste"


Microwave in the morning if you want to take the chill off :) Enjoy