Literally one of my easiest breakfasts. As mentioned a few posts ago, my potassium drops pretty easily, so I needed to get it back up again. Yesterday I stuffed half a sweet potato with scrambled eggs and cheese and tomatoes and mushrooms. Delicious, but filling, and I wasn't in the mood for cheese.
- 1 egg
- 1/2 leftover sweet potato
- butter
- salt
- pepper
1. Heat a non-stick pan, ideally no added butter or oil. If it needs it, only a little bit.
2. Microwave your leftover sweet potato until it's warm, verging on hot, about one minute
3. Fry your egg, try not to pierce the yolk. Lightly sprinkle some salt and pepper on the egg
4. Scoop the sweet potato out of the skin into a bowl. Add about a tsp of butter and mash it up. Sprinkle some salt and pepper and combine it all.
5. Plop the egg on top of the sweet potato
6. Enjoy.
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